Diet For ADHD Kids
In this post I am going to talk about diet for ADHD kids. As a holistic nutrition consultant I always try to find the best available natural alternative for my clients. Finding the best ADHD diet for children was as difficult as I imagined.
Because my nephew who lives with me and had all the symptoms of attention deficit hyperactivity disorder, made it somehow a little bit easier, since I could watch his behavior worsen or improve from day to day, depending on what he has eaten or drunk that day or the day before.
Today I am going to tell you about how important it is to supplement an ADHD diet for children with essential fatty acids.
According to P. Halford, founder of the Institute for Optimum Health, and who has tried to develop an ADHD nutrition program and ADD vitamin program for ADHD Remedies; many children with ADHD have known symptoms of essential fatty acid deficiency, such as excessive thirst, dry skin, eczema, and asthma.
Research at Oxford University has demonstrated the value of Essential Fatty Acids in treating ADHD without medication; in a double blind trial involving forty one children aged eight to twelve years with ADHD symptoms and specific learning difficulties. Those children receiving extra essential fats in supplements were both behaving and learning better within twelve weeks.
Following this study I added EFA to my diet for ADHD kids, and the results for my nephew were absolutely astonishing, the kid was never able to sit still, either watching TV, eating, standing, or doing homework, he was unable to stop moving his hands and his legs, after eight weeks he was able to sit still, and stand still.
However essential fatty acids was not the only thing I did, since the goal was to find the best diet for ADHD kids, so EFA was just the beginning of a long journey that was four years in the making.
Fouad Elhachimi is a holistic health and wellness practitioner. He is an advocat of alternative ADHD Remedies Article Source:http://www.articlesbase.com/alternative-medicine-articles/diet-for-adhd-kids-1527174.html
Click Here to discover the secrets to ADHD without medication
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